Compass Rose
We work with individuals of all ages to address concerns
ranging from depression, anxiety, trauma, grief and loss, PTSD.
Our Process
smooth and comfortable
Our practice strives to make the counseling process
as smooth and comfortable as possible
Heal your
mind and soul
Our experience includes over 12 years in the mental health field.

At Times We All Need Some Therapy!

Our Promise . . .

We recognize that reaching out for help often comes with its own unique hesitations.  Our practice strives to make the counseling process as smooth and comfortable as possible from the initial contact all the way until your last session. The office is a warm and inviting space where you will be greeted with respect, care and concern.


"I started counseling sessions with Sarah, and after the first couple of sessions, I started to see that this was a beneficial step I had taken to handle my grief and loss. Through the many difficult times, Sarah has been there to help me understand, vent and grow from my changed life. And most of all she has been a positive support for me!"
"Her office is close by and a positive place of refuge. "
"The intake experience was simple and efficient. And she is always a phone call away. "
"She is very flexible when it comes to making an appointment or when I need to reschedule it."
"Sarah has a compassionate heart that cares and understands my problems and needs! And has a vision for what I am experiencing and how I need to go about life to move forward and get through it!"

Personal Approach

We practice client-centered counseling that promotes and facilitates your own self-discovery, self-acceptance and provides a means towards healing.  Your counselor is a tool to help you reach your goals and gain an understanding of your own experiences as a means to heal.  Therefore, we work together to develop a personalized treatment plan to guide sessions and promote positive growth.